I help you recover from the pain of sleep loss. Insomnia drains your energy, heightens your stress and numbs your feelings. Many parts of life are hurt as a result:

Relationships and friendships
Being able to enjoy oneself
Feeling assured, capable, and hopeful

I work with you in these areas in order to regain and revitalize your lost sense of self.

I see individual adults, teens, and couples. Please take a look around my site to learn more about my approach. I am also happy to answer any questions by call at (206) 429-6692 or by email. My office is located in the Eastlake neighborhood of Seattle, just south of UW.